Category Archives: Crystals

The healing properties of Crystals

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Why Energy Shielding Can Be Helpful For Sensitive People

Energy shielding is a metaphysical technique used to support highly sensitive people who can easily absorb the energies around them unknowingly or can have trouble distinguishing between their own thoughts and feelings and people around them.

Now, don’t misunderstand, in spiritual truth we are all one extension of Love that expresses itself in a myriad of different ways.  We are the same essence of Light & Love that emanates from One source.  Whether you call that source, “Love,” “God,” “The Universe” it is all the same source of Love.  While we are here in Three dimensional form  experiencing life in the body, we get to experience free will and what its  like to be the creators of our reality.

We are made up of vibrational energy, and based on the beliefs we hold in our mind, and the experiences we create.  While the mind still holds beliefs in separation, we can believe we are not always a  vibrational match to the choices that “seem” to come from other bodies around us.  We are one with everything, which means we match everything in our experience unconsciously.   Energy shielding can help us remain balanced and entered in Love rather than in reaction mode to what might seem to be coming from outside of you. Ultimately, there are no separate bodies.  There is only One genuine reflection at all times,  If something happens and we have a reaction, this is always a sign to be willing to look within and pose the questions “where am I refusing to Love?  Where am I unknowingly refusing to let Love in? 

You might be thinking, “What? how can I have called forth the person who cut me off in traffic, or the negative person at the store?” 

Rest assured, I’m not saying we consciously do this.  What I am saying is that the energetic frequency of that experience of being cut off in traffic, has to be present somewhere in our experience – it could be in another area of life altogether.  But, we can’t call forth experiences without matching that frequency somewhere first.   It is always a call to look within.  A gentle nudge letting us know, there’s something out of alignment here.  It is nothing that should ever bring on guilt, or shame.  Simply a message that balance has shifted.

IMG_1823Energy shielding is a powerful tool to add to our Spiritual tool belt.  (provided there is willingness to accept the ideas in our mind.)  Especially, because energy shielding can help to zero in on our current vibrational frequency and that of others experiencing form.  Energy shielding is a lot like wearing a pair of sunglasses or a winter coat.  It is a tool we can use to strengthen our decision  to align with happiness and joy.

Energy Shielding is spiritually neutral, just the way Spirit is.  Shielding is not good or bad.  When you use a shielding technique, you are not implying that other energies are bad,  You are simply making a decision to keep your energy vibrating as high, pure and clean as possible.  Just as taking a shower or a bath has benefits, so to does energy shielding.   These techniques assist sensitive people to stay living in Love without taking responsibly for the free will choices of others.

Archangel Michael is known as a strong shielding energy.  Michael shields anyone and everyone who requests being supported in this way.  You can say something as simple as:

“Archangel Michael I invite you to surround me with your vibrant strong and protective energy now.  I know that I am safe no matter what appears to be gong on.”

I begin by  holding the intention either as a thought, a feeling or a vision in my mind.  I see myself immersed  in soft loving pink light all around me.  I ask that the allowed to penetrate my entire being.  I follow the pink light with Golden light which is very peaceful and gentle.   Finally, I follow with royal purple light as somewhat of a loving energetic sealer.  The process doesn’t have to take very long, but it is very helpful in setting the intention for self-care.

Crystals are also energetic shields   Crystals are metaphysical energies that strengthen our aura’s and energetic fields.  Black Tourmaline and almost any other black crystal shields from harsh negative energy.  Rose Quartz is the stone connected to Love & Romance and its energy transmutes lower vibrating fearful energy into higher vibrating Loving energy.    Burning sage is another powerful way to release and transmute negative energy as well as lighting candles with the intention of letting go of what doesn’t serve.  These shifts are amazing when we allow them.  Feel free to share your experiences in the comments below!

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My Journey To Angels

As a child, I knew I was intuitive, but I chose to turn away from it.  I wanted to fit in, and I was desperate for approval.  I wanted to be liked and  to belong.  I always had a deep sense of spirituality.  Without question, I have always believed in God, source, energy love and angels, but I found that talking about any of these subjects at any depth was intimidating for people and I felt I was labeled as “odd.”  I already had enough that made me different (or so I perceived), I chose the path of fear.  It’s Ironic really, I wanted to experience love so much that I was willing to go anywhere outside myself to get it.  The funny thing is – love must exist within first.  Nothing “out there” ie: other people, status, recognition. promotion, relationships or other things outside can “fill up” what we feel may be lacking in our lives.

 Angels This brings me to my connection with angels.  I’ve already mentioned that I chose to turn away from my intuitive abilities.  After several years of looking outside myself in virtually every area of my life – I was deeply lost, depressed and disconnected from spirit.  I had reached an all time low in terms of how I felt about myself.  My higher self knew that my destiny was to be of service to comfort and uplift, teach , speak, and consult but I was so desolate I couldn’t con-sieve of how I would find my calling.  All I knew at the time was that I was determined to heal the parts of mt life that had brought me to such a breaking point.  I had been “diagnosed” with a form of anxiety disorder,  and at the time felt that everything I knew to be true in my life was crumbling around me.  I knew in that moment that this current reality I was living was not my truth. I remember sitting on my couch filled with so much emotional pain that my body ached.   I didn’t know it then, but my extreme sensitivity to energies had caused my to carry other people’s pain and suffering as well as my own.  With tears blurring my vision I began to ask heaven for help.  My intuition was screaming at me that there had to be a better way than this.  My higher self was right – there was.  Today, every value I once held has shifted.  I now know the value that coping with extreme anxiety has taught me, and that I can shift my own perception of anything with the help of the angels, spirit, and the inner voice of love we all share. Spirit intervened for me and I was guided to take to the internet.  I was guided literally to Gabrielle Bernstein’s website and she has become one of my greatest spiritual teachers and mentors.   Just a side note about being guided – I had absolutely no idea where the guidance was taking me.  I just knew it felt 100% right for me.  That’s the way guidance works for all of us.  We all have an inner voice that speaks truth, and we have an intuitive knowing when we follow the path that is meant for us.  When I was lead to Gabby’s work, I knew I was home.  I began a daily meditation practice even though I had never really meditated before.I changed my diet, began taking yoga  I knew the key to my health and happiness was change.  With meditation. and exposure to the uplifting spiritual teachings of Gabrielle Bernstein, Abraham Hicks, Marianne Williamson and Louis Hay I have been set on a life long process of creating  genuine inner peace and happiness in my life. After two months of learning to listen to the voice of my guidance, studying the incredible work of Gabrielle Bernstein and A Course In Miracles; and continuing with my meditation process, one day I was listening to Gabrielle’s weekly radio show Spirit Junkie on Hay House Radio featuring an angel communicator. I instantly resonated with the gentleman being interviewed on the show, and my intuition was once again loudly speaking to me to continue investigating the connection I have felt with angels since childhood.  Anytime I was investigating anything involving angels and spiritual teaching,  I felt alive and incredibly calm and peaceful.  The more I learned, the more I felt that my life purpose.  I booked a session for myself with that same angel communicator from the radio show. During the session, I received confirmation of my natural intuitive ability, my connection to angels and that my life purpose involved spiritual counseling and using my gifts to support, uplift. motivate and serve others.  I was vigilant in my meditation practice and spiritual learning.  I asked the angels to continue guiding me along my path.

I asked for miracles, and the more I asked, the more they materialized.  With the help of the angels I was blessed to receive certified Holistic Angel Coach™ training with Monick Halm & Nina Jasmine from Life Alchemy School.  My life as a result of this training and other influences Spirit and the angels have infused as blessings have completely transformed me from the inside out.  I am now using my intuitive gifts and natural talents as a leader speaker and teacher, and equally a student to help others progress in their lives.  This is my life purpose, my calling, and a genuine blessing I will always be thankful for.