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Why Energy Shielding Can Be Helpful For Sensitive People

Energy shielding is a metaphysical technique used to support highly sensitive people who can easily absorb the energies around them unknowingly or can have trouble distinguishing between their own thoughts and feelings and people around them.

Now, don’t misunderstand, in spiritual truth we are all one extension of Love that expresses itself in a myriad of different ways.  We are the same essence of Light & Love that emanates from One source.  Whether you call that source, “Love,” “God,” “The Universe” it is all the same source of Love.  While we are here in Three dimensional form  experiencing life in the body, we get to experience free will and what its  like to be the creators of our reality.

We are made up of vibrational energy, and based on the beliefs we hold in our mind, and the experiences we create.  While the mind still holds beliefs in separation, we can believe we are not always a  vibrational match to the choices that “seem” to come from other bodies around us.  We are one with everything, which means we match everything in our experience unconsciously.   Energy shielding can help us remain balanced and entered in Love rather than in reaction mode to what might seem to be coming from outside of you. Ultimately, there are no separate bodies.  There is only One genuine reflection at all times,  If something happens and we have a reaction, this is always a sign to be willing to look within and pose the questions “where am I refusing to Love?  Where am I unknowingly refusing to let Love in? 

You might be thinking, “What? how can I have called forth the person who cut me off in traffic, or the negative person at the store?” 

Rest assured, I’m not saying we consciously do this.  What I am saying is that the energetic frequency of that experience of being cut off in traffic, has to be present somewhere in our experience – it could be in another area of life altogether.  But, we can’t call forth experiences without matching that frequency somewhere first.   It is always a call to look within.  A gentle nudge letting us know, there’s something out of alignment here.  It is nothing that should ever bring on guilt, or shame.  Simply a message that balance has shifted.

IMG_1823Energy shielding is a powerful tool to add to our Spiritual tool belt.  (provided there is willingness to accept the ideas in our mind.)  Especially, because energy shielding can help to zero in on our current vibrational frequency and that of others experiencing form.  Energy shielding is a lot like wearing a pair of sunglasses or a winter coat.  It is a tool we can use to strengthen our decision  to align with happiness and joy.

Energy Shielding is spiritually neutral, just the way Spirit is.  Shielding is not good or bad.  When you use a shielding technique, you are not implying that other energies are bad,  You are simply making a decision to keep your energy vibrating as high, pure and clean as possible.  Just as taking a shower or a bath has benefits, so to does energy shielding.   These techniques assist sensitive people to stay living in Love without taking responsibly for the free will choices of others.

Archangel Michael is known as a strong shielding energy.  Michael shields anyone and everyone who requests being supported in this way.  You can say something as simple as:

“Archangel Michael I invite you to surround me with your vibrant strong and protective energy now.  I know that I am safe no matter what appears to be gong on.”

I begin by  holding the intention either as a thought, a feeling or a vision in my mind.  I see myself immersed  in soft loving pink light all around me.  I ask that the allowed to penetrate my entire being.  I follow the pink light with Golden light which is very peaceful and gentle.   Finally, I follow with royal purple light as somewhat of a loving energetic sealer.  The process doesn’t have to take very long, but it is very helpful in setting the intention for self-care.

Crystals are also energetic shields   Crystals are metaphysical energies that strengthen our aura’s and energetic fields.  Black Tourmaline and almost any other black crystal shields from harsh negative energy.  Rose Quartz is the stone connected to Love & Romance and its energy transmutes lower vibrating fearful energy into higher vibrating Loving energy.    Burning sage is another powerful way to release and transmute negative energy as well as lighting candles with the intention of letting go of what doesn’t serve.  These shifts are amazing when we allow them.  Feel free to share your experiences in the comments below!