Tag Archives: manefation
Self help literature and medical science alike have been linking mind, body and spirit together for decades. I believe every human on the planet would benefit from allowing affirmations into their daily life.
Carol Bernette was once quoted as saying: “Only I can change my life, no one else can do it for me.”
This is such a powerful statement I needed to be a darkly place, before I was willing to allow affirmative prayers and affirmative statements into .my daily spiritual practice. Not that I never used affirmations, mind you, but I wasn’t consistent about it by any stretch. Many times, I would say the words, but energetically underneath the phrases, I really didn’t believe what I was saying. Therefore, I was resisting the love and the true essence behind the words. Furthermore, if my affirmations were not achieving the results I wanted in the time frame I had predetermined in my mind; I would use that as evidence that things were not working, and I would proceed to beat myself up over it. This is all an ego trip, and I can fall into it even today if I am not vigilant in creating my thoughts. Yes, you read right, I said creating my thoughts. When I talk to others about how they are doing with their affirmation work, I’m comforted in the knowledge that as humans we all struggle with the idea that we have the power to create out thoughts, that we are not simply passive participants in our lives. This can be a hard concept to grasp, especially when you consider that we all are equally capable of creating situations that we clearly do not want, yet on an unconscious level and we live with these circumstances because they stem from a base belief we have carried since childhood or picked elsewhere up along the way. We all want to believe we would never create an unwanted desire, unconscious or not.
Once we are able to accept that we create our experiences (this is a moment to moment acceptance, not just an hourly or a daily one – then we become truly empowered. I’ve been a “fix” personality most of my life. My intuition and my sensitivity (when I I choose not to stand in my power, but rather latch on to the idea that something “out there” perceived by my ego mind has power over me – caused me to take on the fear, pain and suffering of others without even being aware I was taking it on. Several years before I began my coaching practice, I would have told you I felt completely alone in how I felt. Now however, I know that many others share the same feelings a had. I’ve also been giving the blessing of knowing that every experience I have ever had, every emotion I have ever felt can now support someone who is feeling something similar as we are all one. I spoke before of being a “fixer” my sensitivity made me acutely aware of energies, emotions and feelings even if I didn’t fully comprehend what I was picking up on. This also gave me an intense desire to take away pain and suffering, to fight to solve “problems” even to my own detriment. This placed me in a position to understand what it means to have an obsessive desire to please. This tension filled energy is all about control. It’s about going out and getting fixing and solving. It’s a trap so many of us can unknowingly fall into. In our desire to get, have, achieve and make things happen, we hold on so tight we stand in direct opposition to what we want.
The key to using affirmations is gentle willingness. I have found it helpful to use the word willing in my affirmations, especially if whatever it is I am holding the intention to create something I might feel is slightly out of my reach. Willingness creates belief. In other words, even if you don’t fully believe, but you have the will to believe coupled with trust in spirit to do the work for you, and the patience to wait for divine timing. That is enough. This is the gentle love the beloved has for each and every one of us. Gentle willingness allows me to relax a lot more, and has really taken the pressure off my personal spiritual practice. Here are some affirmations that have created shifts for me. I share them with the intention that they assist you to create shifts for you as well. I want to preface that using affirmations does not mean simply “Be positive” even in the most horrendous of situations. This is a common misconception, and once that I didn’t understand when I began inviting spirit into my life. No human being should expect themselves to make sunshine and rainbows out of something that feels like it sucks. Likewise, being negative about everything isn’t authentic either. The true essence in inner work is the individual process of being willing and receptive to uncovering the underlying lesson and the love within any situation.
I am willing to receive the lessen and the love in Name specific situation. It is done. Sometimes when people begin affirmation work being specific about a desire they have feels too unbelievable for them. If someone is wanting to create more financial abundance but to start a specific figure feels too intimidating in these situations, I have found it best to go much more general/ I am open to new and creative possibilities for abundance thank you. I am worthy of receiving abundance in all ways. And so it is. Try it and remember to be gentle with yourself
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